Oct 5, 2026 6:23 pm EDT Inaugural LT Games Dallas at Life Time Frisco Crowns Lauren Weeks and Noah Ohlsen as Winners
Sep 27, 2026 4:42 pm EDT Global Running Boom Takes Center Stage at Sold-Out Life Time Chicago Half Marathon & 5K
Sep 21, 2026 8:02 am EDT How Much Protein Do You Need to Build Muscle? Life Time's Dietitians Recommend Starting With 30 Grams Per Meal
Sep 17, 2026 10:13 am EDT Life Time's ARORA Program Redefines Healthy Aging as More Adults 55+ Seek Strength, Connection and Community
Sep 16, 2026 1:51 pm EDT Life Time Debuts LT Social with New York City Launch at Iconic Life Time Sky; Member Applications Now Available
Aug 27, 2026 8:30 am EDT Life Time Expands Ultra Fit Class Across North America as Science-Backed Sprint Training Gains Momentum
Aug 26, 2026 6:05 am EDT Life Time Launches LT Social, Private and Exclusive Events for Members to Meet, Connect and Experience Life Time Beyond the Workout
Aug 24, 2026 8:03 am EDT McKendree Hickory Claims Women's Title in Her Debut at Life Time Leadville Trail 100 Run as Adrian Macdonald Wins Third Men's Victory
Aug 18, 2026 8:05 am EDT Keegan Swenson Ties the All-Time Record at the 32nd Annual Life Time Leadville Trail 100 MTB presented by Kenetik