Forget Resolutions! Life Time Athletic & LifeSpa Tampa Opens Doors to Everyone Ready to Make a Healthy Commitment Jan. 1 to 4

WHAT:

New Year’s Resolutions: We all know they’re going to happen yet only 8% who make them actually keep them. As Jan. 1 approaches, Life Time says enough with the failed resolutions, and is inviting everyone to make their health a priority in 2015 by opening its doors to the first-ever Commitment Day Festival – four days of complimentary fun, engaging and invigorating activities for all ages. The Festival is open to the public, including non-members who register online for the guest list anytime through Jan. 4.

• Daily Fit Talks and Workout Workshops to know, nourish and move your body for optimal results like “How to Break Up with Sugar” and using TRX straps to get a full-body workout.

• Group Fitness & Training Events featuring top Signature group fitness classes and sessions with top instructors.

• Featured All Club Events including Alpha Training, Group Fitness Jams, a Yoga Commitment Jam and an Indoor Tri powered by IRONMAN® with a chance to win a 2015 IRONMAN entry.

• Family Fun Events engaging the whole family with gym activities and an indoor pool party.

• Evening Celebrations with LifeCafe happy hours and social cycles in our cycle studios.

WHEN/

Jan. 1 to 4: Commitment Day Festival

WHERE:

- Anyone can try a Tri—what to know and how to start with an Indoor Tri

- Creating family committed to fitness—ideas for getting your family moving

RESOLUTION

STATISTICS

Source: University of Scranton. Journal of Clinical Psychology